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Breathing Away Your Gremlins

April 17, 2018April 17, 2018Debbie 3

As part of our Breathing In & Breathing Out series, our friend Lisa Stewart shares her practices of Forrest Yoga and speaking out [...]

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Lisa Stewart - Breathing Away Your Gremlins

Suz, you should come to one of Saskia's classes, she's the best! It can be a bit hard to find out about Forrest, it is named after its founder Anna Forrest, she's a fascinating lady. I found her book really helpful too.

Laura Anderson - Breathing Away Your Gremlins

Lovely words Lisa ☺️

suz - Breathing Away Your Gremlins

I love this! Having a regular yoga practice is always so good for me, and yet I neglect it so often. Intrigued to find out more about Forrest yoga! :)

Breathing Away Your Gremlins – Hope Breathes - Breathing In & Breathing Out

[…] part of our Breathing In & Breathing Out series, our friend Lisa Stewart shares her practices of Forrest Yoga and speaking out from the […]

suz - Liturgy & Love

Thanks Alison! It always feels a bit risky to invite folk in, but it's worth it! :)

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